Often we handle our negative feelings by eating all the time. Then we berate ourselves, saying that we have no will power and no one will love us again.
Almost all of our programming, both negative and positive, became part of us by the time we were three years old. Our life since then is based on what we accept and believe about ourselves.
What happened in the past is done and you now have the opportunity to treat yourself the way you want to be treated by other people.
Be kind to yourself. If you love yourself others will react to that positive energy. You will then start to see yourself at your highest potential.
Flow with the changes taking place in your life as best as you can. Remember that life is ever-changing and that you are doing the best you can.
Release your resistance to change because it’s part of everyone’s life and don’t be hard on yourself if you stumble along the way.
All Blog Postings by Mary
Are You Hard On Yourself?
Archive notice: This is a historical post from Mary’s years of blogging. Some older posts may mention products, courses or shop items that are no longer available, as Mary now focuses her time and energy on supporting widows inside her private Facebook community. The guidance and stories remain here as a free resource for widows.
For current ways to connect with Mary’s work, you can:
- Read her book on Amazon .
- Request to join her private Facebook group for widows .