All Blog Postings by Mary
Emotional Chaos
By Mary Francis · Originally published: June 7, 2011
Archive notice: This is a historical post from Mary’s years of blogging. Some older posts may mention products, courses or shop items that are no longer available, as Mary now focuses her time and energy on supporting widows inside her private Facebook community. The guidance and stories remain here as a free resource for widows.
For current ways to connect with Mary’s work, you can:
Feelings of distraction, distress, or emotional chaos are natural and appropriate responses to be going through. Having these feeling doesn’t make us a basket case. We needn’t downplay these emotions, nor do we benefit from “checking out” until we are back to our old selves.
Here’s to support groups, to sharing fears, questions, problems, and remedies with laughter and tears. Here’s to camaraderie. To sisterhood. To all the good reasons for starting or joining a support group with other women who can offer so very much. It may be the one best gift you can give yourself right now.