Years ago my life changed dramatically when my husband died at the age of fifty-three. I needed to trust what my inner voice was telling me, but I just wasn’t listening. I began to learn (I’m a very slow learner) that self-nurturing was important and that grief was a normal and healthy part of my journey. We all need to learn to nurture ourselves, but as grievers we have little support and limited ideas on how to do this. Over the years, I have learned how to make self-nurturing part of my life. But first I had to learn to be a widow. I wrote this 130 page Handbook for Grievers as a way to share what I have learned, and to support other grievers struggling with their own grief. It’s available as a download for just $9.75. Below is a link so that you can read the free sample provided: https://sisterhoodofwidows.com/product/handbook-for-grievers/