No matter what life deals you, there is always going to be a little “hole” if you don’t include spirituality. We need connections– with people, animals, nature and life. Research shows that the happiest people are the ones who are doing something to make the world a better place. It doesn’t seem to matter if it’s a big something or a small something as long as we are doing something that makes us feel good. You don’t know if you’ll like something until you try it, so don’t quit before you start because of fear of the unknown. This isn’t about what anyone else thinks you “should” be. It’s about you finding out who you are.